Crissi Estupiñán - The Wellness Doula

The purpose of this website is to share natural wellness information and encouragement so that individuals and families are empowered to make thoughtful health care decisions for themselves and their households.

My client practice is "Doula-Style," which means that I present all available options as needed and desired, along with corresponding benefits and risks of those options.  I then help create an individualized plan to achieve goals, as well as provide support to my clients as they walk it out.  I also refer to various specialists in the holistic and conventional medical communities as indicated.  

Diana Korte has said, “If you don’t know your options, you don’t have any.” There are many healthy and natural alternatives to the toxic foods, medications, and household and personal care products that the average person uses daily.  Many of these natural options have long track records of safety and effectiveness.  It is the responsibility of each family to make the conscious decisions that are best for their own unique members and situations alongside the healthcare professional(s) of their choice.

Most of the local resources listed here are relevant to the Dallas-Fort Worth area of Texas and East Texas, with some extending into the US and other parts of the world.  Many other resources listed are online and available to everyone, anywhere.